Looking for a healthy breakfast option that’s both delicious and easy to prepare? Meet the Breakfast Banana Split! This nutritious twist on the classic dessert is perfect for starting your day with a boost of energy and essential nutrients. By combining the natural sweetness of bananas with creamy Greek yogurt, fresh mixed berries, and crunchy granola or nuts, this dish offers a delightful balance of flavors and textures.
The Breakfast Banana Split is not only visually appealing but also packed with health benefits. Bananas provide a good source of potassium and fiber, which help maintain healthy blood pressure and digestion. Greek yogurt adds a dose of protein and probiotics, supporting muscle repair and gut health. The mixed berries are rich in antioxidants, vitamins, and minerals, while granola or nuts offer healthy fats and additional fiber to keep you full and satisfied until your next meal.
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One of the best things about this recipe is its versatility. You can customize it to suit your taste preferences and dietary needs. Whether you prefer the added sweetness of honey or maple syrup, or the extra protein from a drizzle of nut butter, the Breakfast Banana Split can be tailored to fit your morning routine. Plus, it’s quick to assemble, making it an excellent choice for busy mornings when you need a nutritious meal on the go.
Why Try This Recipe?
Nutrient-Rich: Packed with protein from Greek yogurt, antioxidants from the berries, and healthy fats and fiber from the nuts or granola.
Customizable: You can easily swap out the fruit, yogurt flavor, or toppings to fit your personal preferences.
Quick & Easy: With no cooking involved, it’s a simple, no-fuss breakfast ready in just 10 minutes.Kid-Friendly: Kids will love the fun presentation and the chance to help assemble their own banana split with their favorite toppings!
Ingredients
- Banana, sliced in half lengthwise
- Greek yogurt (plain or vanilla)
- Mixed berries (strawberries, raspberries, blackberries, blueberries)
- Granola or chopped nuts
- Optional: honey, maple syrup, or nut butter
How to Make Breakfast Banana Split
Step 1: Slice the Banana
Use a sharp knife to carefully slice the banana lengthwise into two halves. Ensure the slices are even so that both halves have a similar size for easy serving.
Arrange the banana halves on a flat plate or serving dish, curving the banana slightly to form the base for your “split.”
Step 2: Add Greek Yogurt
Spoon about 1/4 cup of Greek yogurt onto each banana half. You can use plain or vanilla yogurt based on your taste preference.
Tip: For a firmer texture, you can freeze the yogurt in paper cupcake liners until it is solid, and then scoop the frozen yogurt onto the banana halves. This gives it a more ice cream-like texture, especially during warmer months.
Step 3: Add Mixed Berries
Scatter 1/4 cup of mixed berries (such as strawberries, raspberries, blackberries, and blueberries) generously over the yogurt.
Fresh berries are ideal, but you can also use frozen berries if needed. Just ensure that frozen berries are thawed before using them, as frozen berries can release moisture that might make the yogurt too watery.
Step 4: Add Crunch with Granola or Nuts
Top the yogurt and berries with granola or chopped nuts. A small handful (about 1/4 cup) is enough for each serving.
Granola will give the dish a crunchy texture, while nuts (like almonds, walnuts, or pistachios) add a rich, protein-packed crunch. This is entirely customizable based on your dietary needs and flavor preferences.
Step 5: Add Sweetness and Extra Flavor (Optional)
For added sweetness, drizzle honey or maple syrup (about 1 tablespoon per serving) over the top. This will add a natural sweetness that balances the tartness of the Greek yogurt and the berries.
If you’re looking to increase protein and flavor, drizzle a little nut butter (such as peanut butter or almond butter) over the top. About 1 tablespoon of nut butter will add a creamy, savory contrast to the dish.
Serving Suggestions
Serve immediately after assembling for the best taste and texture. You can enjoy this breakfast banana split as a quick, nutritious breakfast, a mid-morning snack, or even a healthy dessert option.
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Breakfast Banana Split
Ingredients
- 1 ripe banana cut lengthwise into two halves
- 1/2 cup plain Greek yogurt or vanilla, depending on your preference
- 1/4 cup mixed berries such as strawberries, raspberries, blackberries, and blueberries
- 1/4 cup granola or chopped nuts optional, for extra crunch
- Optional toppings:
- 1 tablespoon honey or maple syrup for sweetness
- 1 tablespoon nut butter peanut, almond, or your favorite variety, for added protein and flavor
Instructions
Step 1: Slice the Banana
- Use a sharp knife to carefully slice the banana lengthwise into two halves. Ensure the slices are even so that both halves have a similar size for easy serving.
- Arrange the banana halves on a flat plate or serving dish, curving the banana slightly to form the base for your “split.”
Step 2: Add Greek Yogurt
- Spoon about 1/4 cup of Greek yogurt onto each banana half. You can use plain or vanilla yogurt based on your taste preference.
- Tip: For a firmer texture, you can freeze the yogurt in paper cupcake liners until it is solid, and then scoop the frozen yogurt onto the banana halves. This gives it a more ice cream-like texture, especially during warmer months.
Step 3: Add Mixed Berries
- Scatter 1/4 cup of mixed berries (such as strawberries, raspberries, blackberries, and blueberries) generously over the yogurt.
- Fresh berries are ideal, but you can also use frozen berries if needed. Just ensure that frozen berries are thawed before using them, as frozen berries can release moisture that might make the yogurt too watery.
Step 4: Add Crunch with Granola or Nuts
- Top the yogurt and berries with granola or chopped nuts. A small handful (about 1/4 cup) is enough for each serving.
- Granola will give the dish a crunchy texture, while nuts (like almonds, walnuts, or pistachios) add a rich, protein-packed crunch. This is entirely customizable based on your dietary needs and flavor preferences.
Step 5: Add Sweetness and Extra Flavor (Optional)
- For added sweetness, drizzle honey or maple syrup (about 1 tablespoon per serving) over the top. This will add a natural sweetness that balances the tartness of the Greek yogurt and the berries.
- If you’re looking to increase protein and flavor, drizzle a little nut butter (such as peanut butter or almond butter) over the top. About 1 tablespoon of nut butter will add a creamy, savory contrast to the dish.