Today’s low carb keto burger recipe is for those who want to eat something tasty but without gaining weight . So for weight conscious people this recipe is best. And your kids will also like it.Packed with flavor, they offer a deliciously juicy bite, thanks to the combination of ground turkey, fresh herbs, and a touch of garlic. These burgers not only taste amazing, but they’re also a healthy option, providing high-quality protein with less fat than traditional beef burgers. Plus, they’re incredibly easy to make, coming together in just a few simple steps.
Ingredients
- 1 lb ground turkey
- ¼ cup powdered pork rinds
- 1 tsp onion granules
- 1 large egg
- 2 tbsp chopped fresh basil
- 2 cloves garlic, minced
- ½ tsp salt
- ½ tsp black pepper
- No sugar added ketchup, for serving
- Chives or green onions, sliced, for garnish
How To Make Keto Low Carb Turkey Burgers
- In a large mixing bowl, combine the ground turkey, powdered pork rinds, onion granules, egg, fresh basil, minced garlic, salt, and black pepper.
- Mix the ingredients until just combined; do not overmix to keep the burgers tender.
- Divide the mixture into two equal portions and shape them into patties.
- Preheat a grill or skillet over medium heat with a bit of oil to prevent sticking.
- Cook the turkey patties for about 5-7 minutes on each side, or until they reach an internal temperature of 165°F.
- Remove from heat and let rest for a few minutes.
- Serve the burgers with no sugar-added ketchup and garnish with chives or green onions.
How To Store
To store your Keto Turkey Burgers, place any leftovers in an airtight container and keep them in the refrigerator for four to five days. When you’re ready to enjoy them again, simply reheat the burgers on the stovetop, in an air fryer, or in the microwave.
If you’d like to freeze them, the low-carb turkey burgers freeze well. For best results, freeze the uncooked patties by first laying them on wax paper on a baking sheet. Once they’re fully frozen, stack the patties and transfer them to an airtight freezer bag or container.
Low-Carb Turkey Burgers (Keto-Friendly)
Ingredients
- 1 lb ground turkey
- ¼ cup powdered pork rinds
- ¼ tsp onion granules
- 1 large egg
- ¼ tbsp chopped fresh basil
- 1 cloves garlic minced
- ¼ tsp salt
- ¼ tsp black pepper
- No sugar added ketchup for serving
- Chives or green onions sliced, for garnish
Instructions
- In a large mixing bowl, combine the ground turkey, powdered pork rinds, onion granules, egg, fresh basil, minced garlic, salt, and black pepper.
- Mix the ingredients until just combined; do not overmix to keep the burgers tender.
- Divide the mixture into two equal portions and shape them into patties.
- Preheat a grill or skillet over medium heat with a bit of oil to prevent sticking.
- Cook the turkey patties for about 5-7 minutes on each side, or until they reach an internal temperature of 165°F.
- Remove from heat and let rest for a few minutes.
- Serve the burgers with no sugar-added ketchup and garnish with chives or green onions.