Start your day off right with this simple no-cook concoction. In mere minutes the night before, toss wholesome ingredients together in one handy container.
The recipe calls for rolled oats, protein-rich milk and yogurt. Chia seeds boost omega-3s while melting in for thick creaminess.
Cap and stow in the fridge to allow overnight melding of flavors. Rise and shine to a ready-made breakfast that’s easy to eat on the run.
Make mornings merry by prepping this comforting blend of oats, fruits and flavors one evening. Sweet starts begin with ease thanks to clever jarred Overnight Oats.
Ingredients
- 1 cup rolled oats
- 2 cups almond milk (or any milk of choice)
- 1 tablespoon chia seeds (optional, for extra thickness)
- 2 tablespoons maple syrup or honey (optional, for sweetness)
- 1 teaspoon vanilla extract
- Pinch of salt
How To Make Vanilla Overnight Oats Recipe Without Yogurt
In a medium bowl, combine the rolled oats and chia seeds (if using).
In a separate bowl, whisk together the almond milk, maple syrup or honey, vanilla extract, and a pinch of salt.
Pour the wet mixture over the oats and stir until well combined.
Divide the mixture into two jars or airtight containers and seal them tightly.
Refrigerate overnight or for at least 6 hours.
In the morning, stir the oats and add additional milk if needed for desired consistency.
Top with your favorite fruits, nuts, or seeds before serving.
Toppings
- Fresh berries (strawberries, blueberries, raspberries)
- Sliced bananas with a drizzle of peanut or almond butter
- Chopped nuts (almonds, walnuts, pecans)
- Shredded coconut or toasted coconut flakes
- Cinnamon or a sprinkle of nutmeg
- Dried fruits (raisins, cranberries, chopped dates)
- Dark chocolate chips or cacao nibs
- Granola for a crunchy texture
- Chia seeds or flaxseeds for extra fiber
- Sliced apples or pears with a sprinkle of cinnamon
More Recipes
Vanilla Overnight Oats Recipe Without Yogurt
Ingredients
- 1/2 cup rolled oats preferably organic
- 1 tablespoon chia seeds optional, for added fiber and omega-3s
- 1 tablespoon maple syrup or honey for sweetness, adjust based on your preference
- 1/2 teaspoon vanilla extract optional, for added flavor
- I date
- I tablespoon almond butter
Instructions
- In a medium bowl, combine the rolled oats and chia seeds (if using).
- In a separate bowl, whisk together the almond milk, maple syrup or honey, vanilla extract, and a pinch of salt.
- Pour the wet mixture over the oats and stir until well combined.
- Divide the mixture into two jars or airtight containers and seal them tightly.
- Refrigerate overnight or for at least 6 hours.
- In the morning, stir the oats and add additional milk if needed for desired consistency.
- Top with your favorite fruits, nuts, or seeds before serving.