Stuffed peppers recipe without tomato sauce have a delicious and satisfying taste .Their combination of flavors comes from the peppers and filling. The peppers provide much of the flavor as they can be green, red or yellow. These peppers are full of nutrients.
Stuffed Peppers Recipe Without Tomatoes Sauce Ingredients
Lean ground beef: This provided the protein and savory flavor for the stuffing.
Fresh basil: The basil added bright herbaceous flavor that really made the filling pop.
Italian seasoning: A blend of warm spices heightened the Italian essence of the stuffed peppers no tomato sauce.
Parmesan cheese: This nutty cheese brought savoriness while thickening everything nicely.
Mozzarella cheese: As the filling baked, the mozzarella melted into a creamy, cheesy goodness topping the peppers.
Bell peppers: Their vibrant color and crisp texture held the rich mixture inside.
Olive oil: With a simple drizzle, the olive oil added depth while beautifully browning the melted cheese.
How I Made Stuffed Peppers Without Recipe Tomatoes Sauce
1. Preheat the oven:
Start by preheating your oven to 350°F (175°C). This ensures that the oven is at the correct temperature when you’re ready to bake the stuffed peppers.
2. Prepare the filling:
In a large mixing bowl, combine:
- Ground beef: Use lean ground beef for a balance of flavor and reduced grease.
- Seasonings: Add 1 teaspoon each of basil and Italian seasoning to infuse the filling with classic Italian flavors.
- Cheeses: Add 1/4 cup grated Parmesan cheese for a nutty, salty flavor and 1/4 cup shredded mozzarella for gooey, creamy texture.
Mix everything well to create a cohesive filling.
3. Prepare the bell peppers:
Cut off the tops of the bell peppers and remove the seeds and membranes from the inside. This creates a hollow space perfect for stuffing. You can use any color bell peppers, like red, yellow, or green, depending on your preference.
4. Stuff the peppers:
Fill each pepper with the beef mixture. Pack the filling tightly so it stays in place during baking.
5. Arrange and season:
Place the stuffed peppers on a baking sheet, leaving space between each one. Drizzle olive oil over the tops to enhance the flavor and help the peppers roast beautifully.
6. Bake the stuffed peppers:
Bake the peppers in the preheated oven for about 45 minutes. During this time, the peppers will soften, and the filling will cook through. The cheeses will melt and become golden and bubbly.
7. Serve and enjoy:
Let the stuffed peppers cool slightly before serving. They’re a hearty, flavorful dish that can be enjoyed as is or paired with a side salad or garlic bread.
Ingredient Substitutes
Ground Beef: Replace with ground turkey, chicken, pork, or plant-based meat alternatives.
Parmesan Cheese: Use Pecorino Romano or nutritional yeast for a dairy-free option.
Mozzarella Cheese: Substitute with Monterey Jack, provolone, or a vegan cheese alternative.
Basil: Swap fresh basil with 1/2 tsp of dried basil or parsley.Bell Peppers: Use poblano peppers for a mild spice or zucchini boats as an alternative vessel.How To Store Stuffed Peppers Recipe Without Tomatoes Sauce
Refrigeration
Cooked stuffed peppers can be stored in an airtight container in the refrigerator for up to 2-3 days. It’s recommended to cook rice/meats ahead of time, store in fridge, then assemble peppers when ready to eat. To reheat, microwave for 2-2 1/2 minutes or heat at 350 degrees until warmed through.
Freezing
To freeze, you can fully assemble peppers then flash freeze on a baking sheet. Alternatively, freeze individually wrapped in plastic wrap or in a disposable pan. Once frozen, seal in an airtight freezer-safe container for up to 3 months. If freezing peppers, thaw overnight in fridge before reheating.
Storing stuffed peppers recipe without tomato sauce in the fridge or freezer helps preserve them. Refrigeration keeps them fresh 2-3 days while freezing allows enjoyment later on. Thorough reheating ensures safety when thawing frozen peppers.
Recipe Variations
Vegetarian Stuffed Peppers: Substitute the ground beef with cooked quinoa, rice, or lentils. Add diced tomatoes and mushrooms for extra flavor.
Mexican-Style: Add taco seasoning to the ground meat and mix in black beans and corn. Top with shredded cheddar cheese.
Spicy Version: Add diced jalapeños to the beef mixture or use hot Italian sausage instead of ground beef.
Cheesy Delight: Add more cheese to the filling or sprinkle extra mozzarella or cheddar on top during the last 10 minutes of baking.
Low-Carb Option: Replace breadcrumbs (if using) with almond flour and ensure the cheeses are keto-friendly.
Saucy Variation: Pour marinara sauce or a creamy alfredo sauce over the stuffed peppers before baking for added moisture and flavor.
Herb Flavor: Enhance the filling with fresh oregano, thyme, or rosemary for a fragrant twist.
How To Reheat Stuffed Peppers Recipe Without Tomatoes Sauce
Italian-Style Stuffed Peppers
Thaw peppers overnight in the fridge before reheating. Oven: Preheat to 350°F, place peppers in dish and cover with foil. Bake 15-20 minutes until warmed through. Stovetop: Heat olive oil in skillet over medium-low. Add peppers and a few tablespoons of water. Cover and cook 10-15 minutes until heated through.
What To Serve With Stuffed Peppers Recipes Without Tomato Sauce
Garlic Mashed Potatoes
Creamy mashed potatoes with garlic complement the savory flavors of the stuffed peppers.
Steamed Vegetables
A side of steamed broccoli, carrots or green beans adds healthy color and texture.
Side Salad
A fresh green salad with a light vinaigrette provides refreshing contrast to the richness.
Quinoa or Rice Pilaf
A fluffy herb pilaf with a touch of lemon matches well with the stuffed pepper flavors.
Crusty Bread
Slices of crusty bread or dinner rolls can soak up any remaining sauce and round out the meal.
These pairings provide balanced options like potatoes, vegetables, grains and bread to accompany the stuffed peppers. Their flavors enhance the meal through both contrast and complementing the savory stuffed peppers.
FAQs
1. Can I use ground turkey or chicken instead of ground beef?
Yes, ground turkey or chicken works well as a leaner alternative to beef.
2. Can I make this recipe ahead of time?
Absolutely. Assemble the stuffed peppers, cover them tightly, and store them in the refrigerator for up to 24 hours before baking.
3. How do I know the stuffed peppers are done?
The peppers should be tender, and the filling should be fully cooked (internal temperature of 160°F/71°C). The cheese will be melted and golden.
4. Can I freeze stuffed peppers?
Yes, you can freeze them before or after baking. See storage instructions below for details.
5. What sides pair well with stuffed peppers?
They pair well with garlic bread, a side salad, or roasted vegetables.
Stuffed Cherry Peppers With Breadcrumbs Italian
Stuffed Peppers without Tomato Sauce
Equipment
- Oven
- Baking sheet
- large bowl
- Spatula
Ingredients
- 1 lb ground beef
- 1 tsp basil
- 1 tsp Italian seasoning
- 1/4 cup grated parmesan cheese
- 1/4 cup mozzarella cheese shredded
- 4 bell peppers
- 1 tsp olive oil
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together lean ground beef, fresh basil, Italian seasoning, Parmesan cheese, and mozzarella cheese until well combined.
- Cut the tops off the bell peppers and remove the seeds, leaving space inside for stuffing.
- Fill each pepper half with the beef mixture, packing it in generously.
- Arrange the stuffed peppers on a baking sheet, ensuring they have plenty of room.
- Drizzle olive oil over the top of the stuffed peppers.
- Bake in the preheated oven for about 45 minutes, or until the peppers are tender and the cheeses have melted and are bubbling.
- Remove from the oven and let cool slightly before serving. Enjoy your delicious stuffed peppers!