Fresh Oregano

Oregano Nutrition And Benefits In kitchen Dictionary

Oregano is an aromatic herb widely used in cooking. It possesses a strong yet slightly bitter, earthy flavor profile. Oregano has long been a staple seasoning in many global cuisines, such as those of the Mediterranean and Latin America. 

Not only does oregano add zest to dishes, research suggests it may also benefit health in several ways. Specifically, it contains antioxidants that could help combat bacteria, viruses, and potentially reduce cancer risk. Compounds in it may relieve inflammation as well. Its properties may ease coughs and aid digestion too.

How To Store  

To properly maintain , store it in a cool, dry, and dark place. Keeping it in direct sunlight should be avoided, as this can negatively impact its qualities over time.

How To Select

When selecting aim for fresh sprigs with vibrant green color. The best quality oregano will have lively, verdant leaves without any signs of wilting or yellowing.

What Goes Well With Oregano

Mediterranean dishes,Italian dishes,Mexican dishes,Pizza,Meat dishes,Vegetables,Eggs,Soups and stews,Salads,Baked goods.

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