Garlic Nutrition And Benefits In kitchen Dictionary
Nutrition Garlic offers various health-promoting properties despite being low in calories. One clove contains only 4-5 calories yet provides nutrients like vitamin C and B6. Additionally, it contains calcium and zinc in trace amounts. While minimal in calories, garlic is rich in beneficial components. It has gained attention for its potential to lower blood cholesterol […]
Garlic Nutrition And Benefits In kitchen Dictionary Read More »