Introducing Pumpkin Oatmeal Pancakes for babies—an easy, nutritious, and delicious meal that your little one will love! These pancakes are packed with wholesome ingredients, making them a healthy option for your baby’s breakfast or snack. Rolled oats provide a good source of fiber, while pumpkin puree adds essential vitamins and minerals, including vitamin A, which is great for your baby’s development.
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Making these pancakes is incredibly simple. With just a few easy steps, you can whip up a batch that’s perfect for tiny hands. The combination of oats and pumpkin creates a soft texture that’s easy for babies to chew and enjoy. Plus, the optional spices like cinnamon and pumpkin pie spice add a delightful flavor that will make these pancakes a hit with the whole family.
You can quickly prepare these pancakes in no time, ensuring your baby gets a tasty and nourishing meal without any fuss. Whether served as a breakfast treat or a snack, these Pumpkin Oatmeal Pancakes are a wonderful way to introduce your baby to new flavors while keeping it healthy and homemade.
Ingredients
- Rolled Oats (or Oat Flour)
- If using rolled oats, grind them into a fine flour using a food processor. Oat flour is naturally gluten-free and provides a nutritious base.
- Tip: Use certified gluten-free oats if your baby has gluten sensitivities.
- Pumpkin Puree (Unsweetened)
- Adds moisture, flavor, and nutrition to the pancakes. Pumpkin is rich in vitamins A, C, and fiber, promoting healthy digestion.
- Tip: Use canned pumpkin puree labeled “100% pumpkin” or make your own at home by steaming and blending fresh pumpkin.
- Egg
- Binds the ingredients together and adds protein. For babies with egg allergies, you can use a flax egg (1 tablespoon ground flaxseed + 2.5 tablespoons water, mixed and rested for 5 minutes).
- Cinnamon and Pumpkin Pie Spice
- Provide warm, aromatic flavors. Pumpkin pie spice typically includes cinnamon, nutmeg, ginger, and cloves.
- Tip: Start with a small amount of spice if introducing it to your baby for the first time.
- Vanilla Extract (Optional)
- Enhances the flavor, but it’s not necessary if you prefer a simpler recipe for babies.
- Milk
- Acts as a liquid to thin out the batter. You can use breast milk, formula, or any milk of choice (like almond milk or oat milk).
- Baking Powder (Optional)
- Helps make the pancakes fluffier, though it’s optional for baby-friendly pancakes.
How To Make Pumpkin Oatmeal Pancakes Baby
Step 1: Prepare the Oat Flour
- If you’re using rolled oats, add them to a food processor or blender and grind until they form a fine flour.
- Tip: Process in small batches to ensure a smooth texture. Coarse oat flour may make the pancakes dense.
Step 2: Mix the Dry Ingredients
- In a medium-sized mixing bowl, combine the oat flour, baking powder (if using), pumpkin pie spice, and cinnamon. Whisk until well combined.
- Tip: Sifting the dry ingredients together can help avoid clumps.
Step 3: Prepare the Wet Ingredients
- In a separate bowl, whisk together the pumpkin puree, egg, vanilla extract (if using), and milk. Mix until the ingredients are fully incorporated and the mixture is smooth.
Step 4: Combine Wet and Dry Ingredients
- Gradually add the wet ingredients to the dry mixture, stirring gently until just combined. Avoid overmixing, as this can make the pancakes dense.
- Tip: If the batter is too thick, add a little more milk, 1 tablespoon at a time, until it reaches the desired consistency. The batter should be thick but pourable.
Step 5: Cook the Pancakes
- Heat a non-stick skillet or griddle over medium heat. Lightly oil the surface with a small amount of coconut oil, butter, or a neutral cooking spray if necessary.
- For each pancake, pour about 1/4 cup of batter onto the skillet. Use the back of a spoon to gently spread it into a circular shape.
- Cook for 2-3 minutes, or until small bubbles form on the surface and the edges look set.
- Flip the pancake carefully with a spatula and cook for another 1-2 minutes until golden brown.
- Tip: Keep the heat at medium or medium-low to avoid burning the pancakes while ensuring they cook through.
Step 6: Serve
- Remove the cooked pancakes from the skillet and place them on a plate. Keep them warm by covering them with foil or placing them in a low-temperature oven while you finish cooking the rest.
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Pro Tips for Perfect Pumpkin Oatmeal Pancakes
- The batter should be thick but pourable. If it’s too runny, add a tablespoon of oat flour. If it’s too thick, add a splash of milk.
- Stir the batter until just combined. Overmixing can result in dense pancakes.
- Use medium heat to ensure the pancakes cook evenly without burning. Baby pancakes are smaller and may need less time per side.
- Make small, palm-sized pancakes that are easy for babies to hold. This helps with baby-led weaning and minimizes choking hazards.
- For extra nutrition, mix in finely grated carrots or apples, or a spoonful of chia seeds into the batter.
- Prepare the batter ahead of time and refrigerate it for up to 12 hours. Stir before cooking if it thickens.
Storage Instructions
- Refrigeration
- Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
- Freezing
- Let the pancakes cool completely, then stack them with parchment paper between each pancake to prevent sticking. Place them in a freezer-safe bag or container and freeze for up to 2 months.
- Reheating Tip: Reheat frozen pancakes in a toaster, skillet, or microwave until warm.
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Pumpkin Oatmeal Pancakes Baby
Ingredients
- 1 cup rolled oats ground into oat flour or use oat flour
- 1/2 cup unsweetened pumpkin puree
- 1 large egg
- 1/2 teaspoon cinnamon optional
- 1 teaspoon vanilla extract optional
- 3/4 cup milk breast milk, formula, or any milk of choice
- 1 teaspoon baking powder optional, for fluffiness
- 1 teaspoon pumpkin pie spice
Instructions
- If using rolled oats, blend them in a food processor until they form a fine flour.
- In a medium bowl, mix the oat flour, baking powder, pumpkin pie spice, and cinnamon.
- In another bowl, whisk together the pumpkin puree, egg, vanilla extract, and milk until smooth.
- Gradually incorporate the wet ingredients into the dry mixture, stirring until combined.
- Heat a non-stick skillet over medium heat and lightly grease it if needed.
- Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface (about 2-3 minutes), then flip and cook for an additional 1-2 minutes.
- Remove pancakes and keep them warm while repeating with the remaining batter.
- Serve lukewarm, either plain or with a sprinkle of cinnamon for added flavor!