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Pineapple on tray

Pineapple Nutrition And Benefits In kitchen Dictionary

Pineapple exhibits a bright, vivid tropical taste – sweet yet tart. This profile stems from bromelain enzyme, providing zest and meat tenderizing. Bromelain imbues pineapple’s signature tang along with sweetness. As such, it suits diverse recipes from desserts to savory dishes. Varieties differ too, ranging from robust tartness to mellower sweetness. Overall, bromelain lending pineapple’s […]

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Bell Peppers

Bell Pepper Nutrition And Benefits In kitchen Dictionary

Nutrition  Bell peppers originate from Central/South America where cultivated for thousands of years, making them one of the oldest domesticated plants in the Americas. They come in varied colors like green, red, yellow, orange and purple. Rich in vitamins A, C, fiber and antioxidants, bell peppers impart slight earthiness alongside natural sweetness. Used widely in

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Fresh potatoes in a bowl

Potato

The potato originated in Southern Peru and Northwestern Bolivia between 8000 to 5000 BC. Farmers in this region were the first to domesticate the potato. When Spanish explorers arrived in South America in the mid-1500s, they brought potatoes back to Europe. However, Europeans did not accept potatoes at first. It was only after many devastating

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