Apple Pie Overnight Oats

Apple Pie Overnight Oats is a simple fall recipe that’s easy to make and good for your health. This recipe is gluten-free, but if you prefer, you can use regular old-fashioned oats or quick oats. This is the basic recipe that I like, but I have substitutions to help you customize it to your preferences. Whether you prefer dairy-free or sugar-free options, I have all the alternatives you need.You can make them the night before or prepare them in batches to enjoy throughout the week!

Apple Pie Overnight Oats in glass jar

Ingredients

  • Gluten free oats
  • milk of choice 
  • cinnamon, ginger and nutmeg
  • sea salt
  • pure vanilla extract
  • chia seeds
  • honey
  • vanilla yogurt 

For the Topping

  • Plain or vanilla yogurt 
  • Apple, diced

How To Make Apple Pie Overnight Oats

  1. In a bowl or jar, combine gluten-free rolled oats, milk, cinnamon, ginger, nutmeg, sea salt, vanilla extract, chia seeds, and honey, stirring well to combine.
  2. Divide the mixture evenly between two containers, cover, and refrigerate overnight (or for at least 4 hours).
  3. In the morning, give the oats a good stir and adjust the consistency by adding more milk if desired.
  4. Top each serving with a generous dollop of yogurt and diced apples.
  5. Drizzle with additional honey if desired, and enjoy your cozy breakfast!
apple pie overnight oats with diced apples and plain yogurt toppings

Variations and Substitutions:

  • Use maple syrup instead of honey for a vegan option.
  • Substitute almond milk with oat milk or any nut-free alternative.
  • Add nuts like walnuts or pecans for added crunch and nutrition.
  • If you want to make this apple pie overnight oats gluten free use gluten free oats.
  • If you make it dairy free, use dairy free milk or yogurt.
  • For making more protein full oat, use vanilla protein powder instead of sweetener.
  • If you don’t prefer sweetener or want sugar free,  you can use stevia.

More Recipes

Apple Pie Overnight Oats

Apple Pie Overnight Oats is a simple fall recipe that's easy to make and good for your health. This recipe is gluten-free, but if you prefer, you can use regular old-fashioned oats or quick oats. This is the basic recipe that I like, but I have substitutions to help you customize it to your preferences. Whether you prefer dairy-free or sugar-free options, I have all the alternatives you need.You can make them the night before or prepare them in batches to enjoy throughout the week!
Prep Time 8 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Course Breakfast, sweet,
Cuisine American
Servings 2

Ingredients
  

  • 1 cup gluten-free rolled oats
  • 1 ½ cups milk of choice almond, coconut, oat
  • 1 tsp cinnamon
  • ½ tsp ginger
  • ¼ tsp nutmeg
  • ¼ tsp sea salt
  • 1 tsp pure vanilla extract
  • 2 tbsp chia seeds
  • 1-2 tbsp honey adjust to taste
  • ½ cup vanilla yogurt For the Topping:
  • ½ cup plain or vanilla yogurt
  • 1 apple diced

Instructions
 

  • In a bowl or jar, combine gluten-free rolled oats, milk, cinnamon, ginger, nutmeg, sea salt, vanilla extract, chia seeds, and honey, stirring well to combine.
  • Divide the mixture evenly between two containers, cover, and refrigerate overnight (or for at least 4 hours).
  • In the morning, give the oats a good stir and adjust the consistency by adding more milk if desired.
  • Top each serving with a generous dollop of yogurt and diced apples.
  • Drizzle with additional honey if desired, and enjoy your cozy breakfast!