Mango and Pear Smoothie
Mango and pear smoothie is perfect for breakfast or a snack, blending the sweet flavors of ripe mangoes and pears with the creamy goodness of Greek yogurt and a touch of cinnamon. Not only is it tasty, but it's also packed with nutrients that can help you stay healthy and energized.
Ingredients
- 1 cup frozen mango chunks or 1 ripe mango peeled and diced
- 1 ripe pear cored and diced
- 1/2 cup milk of your choice dairy, almond, oat, etc.
- 1/4 cup plain Greek yogurt
- 1 tbsp honey or maple syrup optional
- 1/2 tsp vanilla extract
- 1/4 tsp ground cinnamon
- 1-2 tbsp chia seeds or hemp hearts optional
Instructions
- If using fresh mango, peel it and cut the flesh into small pieces.
- For the pear, remove the core and dice it.
- If using frozen mango chunks, you can skip this step.
- Put the mango pieces, diced pear, milk, Greek yogurt, honey or maple syrup (if you want it sweeter), vanilla extract, and cinnamon into a blender.
- Blend everything on high speed for about 30 seconds to 1 minute until the mixture is smooth and creamy. If the smoothie is too thick, add a little more milk.
- After blending, you can mix in chia seeds or hemp hearts for extra nutrients and texture.
- Pour the smoothie into glasses.
- Decorate with extra mango or pear slices if you like.
- Serve right away and enjoy!