Go Back

Chickpea & Date Energy Bites

These Chickpea & Date Energy Bites are the kind of snack you make once and then keep coming back to. They’re naturally sweet, slightly nutty, and soft enough to bite into without feeling heavy or dense.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Snack
Cuisine Middle Eastern–Inspired
Servings 12 balls
Calories 110 kcal

Ingredients
  

  • 1 cup cooked chickpeas drained
  • ¾ cup soft pitted dates
  • ⅓ cup tahini
  • ½ cup rolled oats
  • ⅓ cup chopped walnuts
  • 2 tablespoons sesame seeds

Instructions
 

  • Add chickpeas, dates, and tahini to a food processor. Blend until smooth.
  • Add oats and walnuts. Pulse until slightly textured.
  • Mix in sesame seeds and pulse briefly to combine.
  • Scoop tablespoon-sized portions and roll into balls.
  • Roll in extra sesame seeds if desired.
  • Chill for 20–30 minutes before serving.