Eggs in plate

Eggs Nutrition And Benefits In kitchen Dictionary

Nutrition Eggs are very nutritious foods to eat. They contain several vitamins, minerals and good proteins. They have many health benefits. It has around 78 calories. It provides 6 grams of protein and 5 grams of fat. It contain important vitamins like A, D, E and B12. They also contain minerals like phosphorus and selenium. […]

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