Lunch

Elevate your lunch routine with flavorful and nutritious recipes that will keep you fueled and ready for the rest of your day!

Mexican Tuna Salad in white bowl

Mexican Tuna Salad

Mexican tuna salad really stands out due to its bright, tangy flavors. A burst of zippiness comes through from the generous squeeze of fresh lime juice added.  Savory notes are prominent as well. The tuna from the can adds substantial umami, while garlic and onion provide richness. Some recipes even include anchovies for extra savoriness.  […]

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poik salad with shrimp in white bowl

Polk Salad

Polk salad comes from the young shoots and leaves of pokeweed, a plant native to eastern North America. However, pokeweed contains toxic compounds so it’s important to prepare it safely.  First, only the green shoots less than 6 inches are collected. Then they are boiled two or three times, changing the water each time, which

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Caramel Apple Cheesecake Salad in white bowl

Caramel Apple Cheesecake Salad

This delightful caramel apple cheesecake salad combines various ingredients to create a light and creamy treat. At the center are cream cheese and sugar, which are blended together before anything else is added. Next, whipped topping is folded in, followed by diced apples which contribute their fresh flavor. Additional mix-ins like nuts, marshmallows or Snickers

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close view of Chicken Parmesan Sandwich and nearby two more sandwich and ketchup is place

Chicken Parmesan Sandwich

Chicken parmesan sandwich starts with breaded chicken cutlets that have been coated in a savory breading mixture including breadcrumbs and parmesan cheese. Once fried to a crisp golden brown, the chicken pieces are layered onto a sturdy bread roll.  Between each piece goes a generous helping of warm marinara sauce. Its sweet tomato flavors complement

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Apple Fried Pies.

Apple Fried Pies

The apple fried pies feature a flaky, golden-brown crust on the outside protecting a tender fruit-filled center. The filling is a thoroughly spiced apple mixture, commonly flavored with warm cinnamon and just the right amount of sugar. Some bakers also add hints of ginger or vanilla for extra depth.  The crust, often made from scratch,

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French Onion Soup and nearby bread is placed

French Onion Soup

This classic french onion soup  is made with caramelized onions simmered in beef broth, wine and brandy. Because of this, it has both intense savory flavor from the liquids as well as natural sweetness from the softened onions.  Traditionally, yellow onions are used since they contain sugar which increases when slowly cooked. Through slow cooking,

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fried banana peppers with dipping sauce

Fried Banana Peppers

Fried banana peppers start with slicing banana pepper rings and tossing them in a seasoned flour mixture. This coating allows the peppers to fry up crispy.  The rings are then placed in hot oil and fried until golden brown all over. The frying process locks in the peppers’ tangy flavor while creating a crunchy outer

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close view of grinder salad recipe

Grinder Salad Recipe

A grinder salad takes the flavors of an Italian grinder sandwich and reworks them into a fresh, deconstructed salad. It combines lettuce along with sliced salami, ham, and provolone cheese – the same savory meats and cheese found in a traditional grinder. Additionally, diced Brussels sprouts and assorted chopped vegetables are mixed in. What’s more,

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