Watermelon and Spinach Smoothie
A watermelon and spinach smoothie is perfect for summer. During the summer, it's necessary to hydrate our bodies. Many people think that drinking water is sufficient for hydration, but using fruits like watermelon can not only keep you hydrated but also maintain your skin health in summer. Spinach is full of vitamins and calcium. Most importantly, it is a low-calorie and refreshing smoothie. It is very easy to make and does not take much time.
Ingredients
- 2 cups watermelon
- 2 cups spinach
- 1 cup frozen peaches
- 1 cup frozen strawberries
- 1 cup orange juice
Instructions
- Begin by adding the orange juice to the blender container. Add in the watermelon, spinach, peaches, and strawberries next. Remember to add liquids first.
- Turn on the blender to a moderate speed. This will start to break down the frozen ingredients.
- Once you see some breakdown, increase the speed to its highest. Blend until all the ingredients form a combined mixture.