Strawberry Mint Smoothie
This Strawberry Mint Smoothie is a mix of frozen strawberries, fresh mint, yogurt, milk, and a bit of honey. It's great for a refreshing start to your day or a healthy snack. It has lots of vitamins and minerals like vitamin C, potassium, and magnesium from the strawberries and bananas. The kale adds vitamins A and C, and mint adds a refreshing flavor and possible digestive benefits. You can enjoy this smoothie anytime for a tasty and nutritious treat!
Ingredients
- 8 ounces strawberries (hulled and frozen)
- 1/2 cup vanilla yogurt
- 1 cup milk (skim, reduced fat, or whole)
- 1 tbsp honey
- 10-12 leaves fresh mint
Instructions
- Put all the ingredients in a strong blender.
- Blend until everything is mixed together and smooth.
- Taste it and add more of anything you like.
- Pour into glasses and serve right away.