Hawaiian Fried Rice With Chicken
Hawaiian Fried Rice With Chicken is a colorful, sweet-and-savory meal that brings juicy pineapple, tender chicken, fluffy rice, and crisp vegetables together in one delicious pan.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Asian-Inspired, Hawaiian-inspired
Servings 4
Calories 480 kcal
- 1 lb 450 g boneless, skinless chicken breast or thighs, diced
- 4 cups about 600 g cooked, chilled long-grain rice
- 1 cup 165 g pineapple chunks, drained
- 1 medium red bell pepper diced
- 1 small onion chopped
- 3 garlic cloves minced
- 2 large eggs
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil divided
- 2-3 green onions thinly sliced
- ¼ teaspoon ground black pepper
- Salt to taste
- Optional: 1 teaspoon sesame oil and lime wedges
Brown the chicken. Season the diced chicken with black pepper and a little salt. Heat 1 tablespoon of oil in a large skillet and cook for 5-7 minutes, until golden and the center reaches 165°F (74°C). Transfer to a plate.
Cook the vegetables. Add the remaining oil, onion, and bell pepper. Cook for 2-3 minutes, then stir in the garlic and pineapple and cook for another 1-2 minutes.
Scramble the eggs. Push the vegetables aside, add the eggs to the center of the skillet, and scramble until fully set. Mix them into the vegetables.
Fry the rice. Add the chilled rice and soy sauce. Break up clumps and stir-fry for 3-4 minutes until hot, glossy, and evenly seasoned.
Combine and serve. Return the chicken and any accumulated juices to the pan. Toss for 1-2 minutes, taste and adjust seasoning, then finish with green onions and optional sesame oil.