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Curried Coconut And Red Lentil Soup

Curried Coconut And Red Lentil Soup is the kind of cozy meal that makes a simple evening feel a little more special. It’s creamy, warmly spiced, and packed with red lentils, tomatoes, and coconut milk for a satisfying bowl that doesn't need much fuss.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Soup
Cuisine Indian-inspired
Servings 6
Calories 330 kcal

Ingredients
  

  • 1½ cups red lentils rinsed
  • 2 tablespoons olive oil
  • 1 medium onion finely chopped
  • 3 garlic cloves minced
  • 1- inch piece fresh ginger grated
  • 1½ tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1½ cups crushed tomatoes
  • 4 cups low-sodium vegetable broth
  • 1 can 13.5 oz full-fat coconut milk
  • 2 cups baby spinach
  • Juice of 1 lime
  • 1 teaspoon salt or to taste
  • ½ teaspoon black pepper
  • Fresh cilantro for serving
  • Lime wedges for serving

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add onion and cook for 4–5 minutes until softened. Stir in garlic and ginger and cook for 30–60 seconds.
  • Add curry powder and cumin. Stir for about 30 seconds until fragrant, then add crushed tomatoes and cook for 2–3 minutes.
  • Stir in rinsed red lentils and vegetable broth. Bring to a gentle boil, reduce heat, and simmer for 18–22 minutes until the lentils are soft and creamy.
  • Stir in coconut milk and simmer gently for 5 minutes. Add spinach and cook until wilted.
  • Season with salt and pepper, then remove from heat and stir in lime juice. Add a little extra broth or water if the soup is too thick.
  • Serve warm with fresh cilantro and lime wedges.