Creamy Wild Rice Soup
Creamy Wild Rice Soup is the ultimate comfort food that brings together wholesome ingredients and a rich, creamy texture. With tender vegetables and the nice flavor of wild rice, this soup is both tasty and nutritious. Perfect for cozy evenings or meal prepping, it’s easy to make a large batch to enjoy throughout the week or freeze for later.
Ingredients
- 2 tablespoons butter
- 1 cup diced celery
- 1 cup diced carrots
- 1 cup diced onions
- 1 cup diced bell peppers
- 4 cloves garlic minced
- 1/4 cup whole wheat flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cups water
- 4 cups chicken broth
- 2 cups pre-cooked wild rice
- 1 can 13.5 oz coconut milk
Instructions
- In a large pot, melt the butter over medium heat.
- Add the celery, carrots, onions, and bell peppers; sauté until softened (about 5-7 minutes).
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Sprinkle whole wheat flour over the vegetables and stir well to coat.
- Gradually pour in the water and chicken broth, stirring continuously to avoid lumps.
- Add salt and black pepper; bring the mixture to a gentle simmer.
- Once simmering, add the pre-cooked wild rice and stir to combine.
- Pour in the coconut milk, stir, and cook for another 5-10 minutes until heated through.
- Taste and adjust seasoning as needed; serve warm.