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5-ingredient chicken and broccoli recipe in white plate with fork

5-Ingredient Chicken and Broccoli Recipe

Chicken and broccoli go perfectly together. The tender chicken and crisp, fresh broccoli create a meal that’s not only delicious but also great for your health. It’s a quick and easy option for busy nights or anyone looking for a healthy dish.
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 2 large chicken breasts boneless, skinless, about 1 pound
  • 3 cups broccoli florets fresh or frozen
  • 2 tablespoons olive oil
  • ¼ cup soy sauce low-sodium recommended
  • 1 teaspoon garlic powder or 3 garlic cloves, minced

Instructions
 

Prep the Ingredients:

  • Cut the chicken breasts into bite-sized cubes for faster cooking.
  • Wash the broccoli florets if using fresh broccoli.

Cook the Chicken:

  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  • Add the chicken pieces and season with garlic powder.
  • Sauté the chicken for 6-7 minutes, stirring occasionally, until it’s golden brown and fully cooked. Remove the chicken from the skillet and set aside.

Cook the Broccoli:

  • In the same skillet, add the remaining 1 tablespoon of olive oil.
  • Toss in the broccoli and stir-fry for 3-4 minutes, or until tender-crisp.
  • If using fresh broccoli and you prefer it softer, add 2 tablespoons of water and cover the skillet for 1-2 minutes to steam it slightly.

Combine and Add Sauce:

  • Return the cooked chicken to the skillet with the broccoli.
  • Pour the soy sauce over the mixture and toss everything well.
  • Cook for an additional 2-3 minutes to allow the flavors to meld and the sauce to thicken slightly.

Serve:

  • Serve the chicken and broccoli hot, paired with steamed rice or your favorite grain for a complete and satisfying meal.

Notes

  1. Customize the Flavors: Add a drizzle of sesame oil or sprinkle sesame seeds before serving for extra flavor.
  2. Make It Spicy: Add a pinch of red chili flakes or sriracha for a spicy kick.
  3. Even Cooking: Cut chicken and broccoli into uniform pieces for consistent cooking.
  4. Save Time: Use pre-cut broccoli florets or frozen broccoli to save on prep time.
  5. Healthy Boost: Substitute white rice with brown rice, quinoa, or cauliflower rice for a healthier option.
Keyword 5-Ingredient Recipe, Chicken and Broccoli Recipe